Drinking a spoonful of white vinegar every day is not good for constipation, but is not good for the stomach. Constipated people should pay attention to diet and exercise, and the serious ones need to be treated in time. White vinegar belongs to the food seasoning products, it does not have the role of treating constipation, constipated people even if you drink a spoonful of white vinegar every day, can not improve the symptoms of constipation in the body. White vinegar is acidic in flavor, and drinking a spoonful of white vinegar every day will irritate the gastric mucous membrane, bringing stomach pain, stomach acid and other uncomfortable symptoms. Especially for those who have stomach problems, drinking a spoonful of white vinegar every day will cause stomach problems to become more serious. It is recommended that people who are constipated should not drink a spoonful of white vinegar every day. Constipated people can eat more fresh vegetables and fruits, drink more water and exercise properly. If the constipation is more serious, you should go to the regular hospital in time.