For treating spleen deficiency and dampness, you can use Chinese patent medicines such as Ginseng Ling Bai Zhu Wan and Liu Jun Zi Wan. 1. Ginseng and Atractylodes Pill is a proprietary Chinese medicine composed of Poria, Radix et Rhizoma Glycyrrhizae, etc. It has the effect of strengthening the spleen and benefiting the qi, and is useful in treating weakness, loose stools (thin and unformed feces), poor appetite and other conditions. The adverse reactions and contraindications of Ginseng Ling Bai Zhu Wan are not clear at present. It should not be used together with cold medicine, and should not be used by those who are allergic to this product, and should be used with caution for those with allergies. 2. Liu Jun Zi Pill is a traditional Chinese medicine, composed of Codonopsis, Atractylodes macrocephala, Poria, Semen xia, Pericarpium Citri Reticulatae, Glycyrrhiza Uralensis, with the effect of tonifying the spleen and benefiting the qi, drying dampness and resolving phlegm (removing phlegm by drying dampness), it is used in the treatment of weak spleen and stomach, poor food intake, deficiency of qi and phlegm, abdominal distension and loose stools. Its adverse effects are not known and it is contraindicated in pregnant women. When using medication, you need to be guided by a Chinese medicine practitioner to identify the evidence and use the medication, do not use the medication arbitrarily, so as to avoid adverse consequences.