How long can you take a shower and wash your hair after a normal delivery needs to be judged according to the recovery of the mother. For women who have a normal delivery in the summer, if their body recovers quickly and they do not have dizziness, panic or excessive vaginal bleeding, they can usually take a bath and wash their hair 2-3 days after delivery. However, it is important to note that the water temperature should be as hot as possible, and cold water should not be used for washing hair and bathing, nor should a basin bath be taken, but a shower bath can be taken. For women who give birth in winter, and sweat relatively little, you can take a shower about a week after delivery. The weather in winter is very cold, so you need to pay attention to warmth when taking a shower and washing your hair to avoid cold and cold or headache and other discomforts. After taking a bath and washing your hair, you should use a towel to dry your body and hair in time, or use a hair dryer to dry your hair to prevent catching a cold. If there is a lot of blood leakage or the mother’s body is weak, the time for bathing and hair washing should be appropriately delayed, and you can wait until the blood leakage decreases or the body recovers its strength before taking a bath. There is no specific limitation on the time for bathing and hair washing after a normal delivery, and the decision is mainly based on the specific situation of the mother.