Men at the age of 60 can supplement androgens by eating foods that promote androgen synthesis, such as milk and animal offal, or by taking medication as prescribed by a doctor. Androgen-boosting foods include cholesterol-rich foods such as animal offal; arginine-rich foods such as eel, loach, sea cucumber, cuttlefish, etc.; calcium-rich foods such as shrimp, egg yolks, dairy products, etc.; zinc-rich foods such as oysters, milk, beef, etc.; and vitamin-rich foods such as a variety of vegetables, fruits, etc., which can, to a certain extent, help synthesize androgens. If there is a low androgen condition of 60-year-old men can also follow the doctor’s instructions to take testosterone undecanoate and other drugs to supplement androgens. Patients who need to use androgen therapy should be under the guidance of a doctor.