If it is not frequent ejaculation, the body has no problem, do not need special tonic. Fruit sex life is too frequent, the physical condition is not too good, then you need to do a good job of supplementation. First of all, you need to reduce the number of sexual intercourse, eat more lean meat, dairy, eggs, especially eat more shrimp and eat more high protein food, which is favorable to increase the quality of male sperm. You can also take medicines such as Liu Wei Di Huang Pill, Jin Gui Ren Qi Pill and Ren Bao Tablet to improve the weakness caused by excessive ejaculation. Frequent ejaculation may cause problems with testicular function and also affect normal sexual ability and fertility, so ejaculation must be moderate. In addition, in order to ensure good sperm quality, it is best to quit smoking and drinking, do not stay up late, get more rest, ensure enough sleep, and eat less spicy food.