High transaminases mean that liver cells are damaged, causing liver damage both fatty liver and possibly drug-related damage, or even hepatitis. High aminotransferase try to avoid the following foods: 1, high-calorie foods: such as sugary foods, such as sweet drinks, desserts, cookies, chocolate, cakes, cream, bread, and glutinous rice sticky food as little as possible; 2, high-fat foods: such as animal offal, various nuts, supermarket packaged snacks, fried, deep-fried food, fatty meat, ribs, thick broth, barbecue, spicy hot, etc. try to avoid eating 3, sauce products: such as mayonnaise, salad dressing, pasta sauce, fried sauce, sesame sauce; 4, drinking alcohol: drinking alcohol will affect the liver, try not to drink when the transaminases are high; 5, drugs that damage the liver: because the liver is a chemical plant, belongs to the detoxification organs, should try to avoid aggravating the liver burden, so avoid taking a variety of Western and Chinese medicines that may damage the liver.