Patients with gastritis are advised to eat foods that are low in fat, low in fiber, high in iron, high in protein and high in vitamins are better. 1. Low-fat food, including: corn, oats, radish, chicken, apples and so on. 2. Low-fiber foods, including: porridge, tomatoes, etc. 3. High iron foods, including: spinach, pig liver, etc. 4. High protein food, including: eggs, milk, meat, etc. 5. High vitamin foods, including tomatoes, apples and so on. The above foods can not only supplement the body’s need for nutrients, and appropriate to eat more will not increase the burden on the gastrointestinal tract, aggravate the condition. Patients suffering from gastritis should also pay more attention to eating smaller meals and not overeating. If the situation is serious, in addition to pay more attention to diet, but also need to take the appropriate medication under the guidance of the doctor.