Neurasthenia can not eat three kinds of food statement is not accurate, is not recommended to eat spicy stimulating food, drink to cause nerve excitement drinks and so on.
1. spicy stimulating food: neurasthenia onset of gastrointestinal discomfort may occur, spicy stimulating food will cause stimulation of the gastrointestinal system, thereby aggravating the gastrointestinal symptoms, the representative of the food, including mustard, chili peppers, garlic and so on.
2. Nerve-exciting drinks: for example, milk tea, coffee, cola contains caffeine, which will excite the nervous system and aggravate the symptoms of insomnia.
Suffering from neurasthenia should eat a light diet, eat more vegetables and fruits, when considering a neurasthenia, please consult a doctor in time, and under the guidance of a professional doctor to give medication and psychotherapy. Please do not self-medication or treatment, so as not to delay the condition.