If you have a deficiency of qi and blood, and you have little milk after giving birth, you can consider that the lack of milk secretion is caused by insufficient qi and blood and excessive physical exertion, and you can regulate your body through dietary therapy. Commonly used diets, such as crucian carp and tofu soup can promote the secretion of milk, improve the body’s immunity, but also has the effect of promoting qi and blood circulation, nourishing yin and tonifying the kidneys, dredging the meridians and so on, has a good effect on the milk. You can use tomatoes with meat or pork ribs to make soup, to regulate the body, replenish the body’s vitamins and proteins, and enhance the body’s milk secretion. In addition, you can use astragalus or angelica, with pig’s trotters or pork for decoction and boiling, eat meat and drink soup, to enhance the body’s nutrition, supplement milk.