Flatulence with indigestion can be treated by adjusting dietary habits, moderate exercise and medication.
1. Adjustment of diet: patients should eat less food that is easy to ferment and produce gas in the stomach, such as soybeans, soybeans, lentils and other soy products, so as not to produce gas during digestion, thus causing flatulence. You should also avoid eating too fast, so as not to swallow a lot of gas leading to bloating. In addition, high-fiber foods, mushrooms and coarse grains are not easy to digest and should be eaten sparingly.
2. Moderate exercise: moderate exercise can promote the peristalsis of the gastrointestinal tract, thereby accelerating the discharge of intestinal gas and improving the symptoms of intestinal flatulence.
3. Medication: If the intestinal flatulence with dyspepsia is more serious, you can take drugs to promote digestion, such as compound digestive enzymes to improve the symptoms.
The above drugs should be used under the guidance of a doctor, do not self-medication, in order to avoid adverse reactions.