In the face of the new coronavirus pneumonia, the public has begun to experience a wide range of psychological reactions. From the early epidemic of the disease is not enough attention, luck, to produce fear, excessive tension. So as ordinary people, what should we do in the end? 1, to understand the nature of the new coronavirus pneumonia, grasp the epidemic situation, so that the heart is well-informed from the formal channels to understand the epidemic and related protective knowledge information. Do not because of the increasing frequency of reports on how terrible this disease, we must know that the actual severity of the disease will not be increased by the frequency of reports, frequent reports aimed at attracting our attention, but there is no need to panic. 2, to take active and effective preventive measures to panic into a serious, scientific, moderate personal protection, go out and wear a mask, wash your hands diligently, diligent ventilation, and avoid going to crowded places. 3, symptomatic timely treatment if identified with the new coronavirus pneumonia, and the number of cases, the number of cases, the number of cases, the number of cases, the number of cases, the number of cases, the number of cases. If you are sure that you have had contact with a patient with new coronavirus pneumonia, you must pay attention to self-isolation and protection. Pay attention to the common cold, flu symptoms and “new pneumonia” to make a distinction, do not rush to the hospital. Patients with mild symptoms (low-grade fever, cough, runny nose, no signs of sore throat) and no chronic illnesses should consider isolating themselves, taking precautions, monitoring and, if necessary, undergoing specialized diagnostic tests. In order to avoid because of a small cold to the doctor, infected with a new type of pneumonia. 4, accept the fear, nervousness, anxiety in the face of a new type of coronavirus pneumonia, people are prone to fear, nervousness, anxiety and other emotions. This is everyone will appear some emotional reaction, is very normal, not personal too weak or willpower is not strong enough. You should actively communicate with others and reasonably vent your emotions.5. Communicate with others and actively seek psychological support when the epidemic is in full swing, people will often feel isolated and helpless. At this time, it is recommended that more exchanges with friends, mutual encouragement, communication, and strengthen the psychological support for each other. At the same time, we should also pay attention to avoid unprotected face-to-face interviews, and encourage communication through the phone, the Internet, cell phone text messaging, etc., so as to avoid the spread of the new type of pneumonia. 6, to find the positive significance of life, positive action, to avoid negative behavior to look at life positively, and good at finding the positive significance of life, and positive action, to learn to learn, to work on the work, to do their own should do things, and attention to Relax yourself and pay attention to leisure and recreation. Be especially careful not to adopt bad coping styles such as denial, avoidance and withdrawal, over-reliance on others, blaming and complaining, and diverting emotions. Be especially careful to establish good living and hygiene habits, pay attention to a good diet, get enough sleep, and do not try to relieve tension through the use of tobacco or alcohol. More importantly, care should be taken not to engage in behaviors such as losing one’s temper, impulsively hurting others, or hurting oneself and committing suicide. When the spread of the epidemic has been effectively curbed, it is also important not to be blindly optimistic, relax vigilance and negligence in protection. 7. Seek professional help from psychiatric and mental health professionals When severe stress disorders such as fear, tension, anxiety, etc. occur due to the new type of coronavirus pneumonia, or post-traumatic stress disorder due to the death of a loved one in the epidemic, it is recommended that you seek professional help from psychiatric hospitals or call the psychiatric hotline. The following is a summary of the findings of the study Source: Peking University Sixth Hospital, “Coping with the epidemic, as a member of the general public, what should I do?