Massage of the shoulder and neck has the following benefits: 1, can relieve local fatigue, some patients will feel very fatigued in the shoulder and neck area after a long period of low work, at this time after massage can effectively relieve fatigue, so that patients are full of energy; 2, can effectively relieve muscle spasm in the shoulder and neck area, if the patient long-term low head or shoulder and neck area fixed in a certain position for a long time, will lead to muscle spasm in the shoulder and neck area, at this time through Massage can relieve the pain, stiffness and unfavorable activities of the shoulder and neck caused by such lesions; 3, can relieve the joint degeneration of the shoulder and neck, through massage here, so that the degenerative diseases here, such as cervical spondylosis, frozen shoulder have some relief, and slow down the course of the disease; 4, dredge the meridians of the shoulder and neck, there are many meridians in the shoulder and neck, massage here can effectively dredge these parts, to prevent blood stasis, cold condensation here. Prevent stagnation of blood, cold, phlegm and dampness.