There are many acupuncture points for massaging the cervical spine. The common acupuncture points used for massaging the cervical spine are Dazhi, Fengchi, Fengfu and other acupuncture points. Through pointing, pressing, flicking, plucking and other techniques to stimulate the neck acupuncture points, promote the operation of the meridians and blood in the neck, accelerate blood circulation, so that the tension and stiffness of the cervical spine to restore normal. You can massage the neck acupoints to relax the neck, and you can also use acupuncture, infrared irradiation therapy, ultra-short wave therapy and ultrasonic therapy to unblock the meridian qi and blood in the neck and relax the neck muscles. In addition to massage on the cervical spine, pay attention to the protection of the cervical spine, avoid looking down at the cell phone or computer for a long time, avoid maintaining the same posture for a long time, and avoid direct blowing of the air conditioner or fan on the neck. You can also do cervical spine exercises to strengthen the neck muscles and reduce the chances of cervical spondylosis.