Frequent farting and constipation need to be regulated by diet or regulated by liver and stomach pills or intestinal probiotics. Frequent farting and constipation are related to improper dietary habits, which need to be corrected in time. In the diet should eat more high fiber rich food, such as celery, leek, these foods can promote intestinal peristalsis, so that the contents of the intestine excretion. Prohibit eating foods that produce gas, such as beans, sweet potatoes, etc. Some people who have frequent farts and constipation are caused by spleen and stomach dysfunction and can be treated with Shu Liver and Stomach Pills. It can regulate the function of the stomach and intestines, and stimulate intestinal peristalsis to help improve constipation. The intestinal probiotics can supplement the intestinal beneficial bacteria to improve the function of the intestine, so it can not only improve the absorption of intestinal gas in the intestinal cavity, but also stimulate intestinal peristalsis to relieve constipation.