Forehead wrinkles suddenly increased in the patient, what are the contraindications in the daily life of the diet, listen to the experts: desirable food 1, desirable to eat high fiber content diet; 2, desirable to eat plant-based food; 3, desirable to eat beneficial bacteria to promote biomass. Honey: It can clear heat, tonic, detoxify, moisten dryness and relieve pain. Taking honey can moisten the lungs and stop cough, laxative, nourishing and tonic, enhance brain power and strengthen the body. For nervous breakdown and insomnia, drink a glass of honey water every night before bed. Banana: low in sodium and cholesterol-free, it has the effect of nourishing Yin and moistening the lungs, clearing heat and generating fluid, and laxative. Can be consumed daily after meals. Pine nuts: have the effect of softening blood vessels and preventing atherosclerosis. Because of the large amount of fat in the pine nuts, laxative effect, constipation in the elderly often eat pine nuts effective. Can be eaten every day. Avoid eating food 1, avoid eating spicy stimulating seasonings and alcoholic food; 2, avoid eating acidic food; 3, avoid eating food containing more caffeine; Chili pepper: spicy stimulating food chili pepper in the stomach and small intestine absorption is very little, will be directly from the rectum, which increases the stimulation of the anus, rectum, easily lead to the symptoms of the fall. Nori: contains a lot of protein or calcium if ingested too much, it will make the stool alkaline, dry and small amount, difficult to discharge. Therefore, try to eat as little as possible in the case of ensuring nutrition. Potatoes: potatoes themselves belong to the flatulence of the food properly controlled so as not to affect the digestive function of the gastrointestinal tract.