Babies with a runny nose can easily digest and absorb food, such as eating mashed potatoes, mashed yam and so on. A baby’s runny nose indicates that the baby is in a state of illness, which may be a respiratory tract infection or allergic rhinitis, etc. When the child is not well, the digestive function is poor, and it is easy to have indigestion. You can choose more favorite pureed food according to your baby’s appetite, mainly starch-based, which can satisfy your child’s need for calories and is easier to digest and absorb. For example, mashed potatoes, mashed yam, etc. At the same time to avoid eating protein content is too rich in food, such as soy, beef, mutton, due to this kind of material nutrient-rich, at the same time the fiber is relatively coarse, it is difficult to digest, so when you are sick to eat less in moderation. Baby runny nose if the situation is more serious, need to seek medical attention, under the guidance of the doctor active treatment.