The following methods can be used to relieve stomach distress after eating too many leeks: 1, stomach distress after eating too many leeks can not lie down, you can first stand for a while or appropriate walking exercise, while using fingers to massage the abdomen to help digestion of food, can relieve the symptoms of stomach distress. 2, cumin will be fried in a pot and put into a cloth bag, with the cloth bag on the stomach for hot compresses can play a role in relieving the effect of gastrointestinal discomfort, cumin is rich in fennel oil can stimulate peristalsis, help the body to expel gas, effective relief of stomach distress. 3, taking drugs to help digestion. The cumin oil is rich in fennel oil can stimulate intestinal peristalsis, helping the body to expel gas, effectively relieving the symptoms of stomach distress. 3, taking drugs to help digestion, such as the stomach dissipation tablets. 4, patients suffering from gastric ulcer disease after eating leek symptoms of stomach distress can not blindly use their own medicine, should promptly go to the hospital for treatment.