Serious kidney yang deficiency will cause abnormal premature ejaculation, spermatorrhea, poor erection, fear of cold, lumbago, fatigue, easy to sweat, diarrhea, etc. Mentally, there is no enthusiasm at work, no passion in life, and no goal and direction. If only the face is pale, the spirit is more depressed, the symptoms of fear of cold, most of them are in a milder state. Diet can eat more black sesame, mulberry, red dates, prawns, yam, black fungus, walnuts, sea cucumbers, loach, leeks, okra, mutton, dog meat and other foods, but also under the guidance of the doctor to take warm yang deficiency drugs such as Jin Gui Kidney qi pills, Wu Zi Diffractive Zong Pills, Right Angelica Pills, etc., patients with kidney deficiency usually adhere to the physical exercise, to improve the individual’s physical fitness.