In today’s society, most people’s lives are full of various stresses and consequent negative emotions, such as tension, anxiety, anger, etc. At the same time, the number of patients with digestive diseases in hospitals is increasing, why? The general public may only think of the lack of food safety in our country, and believe that “illness comes from the mouth”, which in turn leads to more and more digestive diseases. Of course, the lack of food safety is one aspect, but more often, it is due to mental and psychological factors. Did food safety factors not exist before the media made a big deal of China’s food safety problems? Of course not. Were there no gutter oil or tainted milk powder years ago when the number of gastroenterology clinics was one-fifth of what it is now? The answer is that years ago, people did not have the pressures they have now, from mortgage payments, prices, employment… And so on pressure. We all have the same experience: after a certain time of anger, we found no appetite to eat. This is something that almost everyone has experienced. When any one of these components of gastrointestinal function goes wrong, it can lead to abnormal gastrointestinal function and symptoms such as anorexia, stomach pain, acid reflux and abdominal pain. In turn, the abnormal gastrointestinal function leads to substantial damage such as gastric mucosal damage, erosion, peptic ulcer, etc. When substantial damage is caused, it then burdens the patient psychologically, and the emotions become anxious and tense, and these bad emotions are catalyzing more serious lesions, which is a vicious circle. The 5,000-year-old Chinese medicine discovered long ago the relationship between digestive system diseases and psychological and mental factors, and that a bad psychological state can lead to diseases of the five viscera and six internal organs. “Thinking hurts the spleen”, “anger hurts the liver” I’m sure many people have heard of it. This article is a popular science, there is no need to involve too much jargon and medical theory, just to let patients understand one thing: when you are often in a state of anxiety, unhappiness, tension, anger, the first problem must be your digestive system! Conversely, when your digestive system needs to be treated, the first thing you should do is to adjust your mood and have an optimistic and happy mood. Among the patients in the clinic, a few of them are really serious diseases, such as various tumor patients, while most of them are “old stomach problems” that have been treated repeatedly for many years and relapsed after being cured. If you occasionally see this article you belong to the latter, then please tell yourself from now on: since this disease did not kill you for so many years, then it was not a serious disease, then you should not worry about your “old stomach disease”, do not open your eyes every morning when you think about how troubling it is, go to the clinic to take some Chinese medicine, keep happy, do not let this stomach discomfort affect the good mood. If you have a good mood, you will naturally have a good treatment effect.