Dampness should eat less spicy, sweet and fatty foods.
Dampness is mostly caused by the feeling of external dampness, or the formation of dampness and turbidity in the body due to the malfunctioning of water transportation, blocking the qi and yang, and the main manifestations of the symptoms such as body fatigue, limb aches and pains, abdominal distension and diarrhea.
Dampness heavy people should eat less spicy, sweet and fatty foods, because the dampness heavy people themselves spleen and stomach digestion and absorption function is affected, this kind of food can further lead to the spleen and stomach transportation function of the dereliction of duty, leading to further aggravation of the symptoms.
Normally, you can eat more light and easy to digest food, especially some fresh vegetables and fruits are recommended to eat more. You can also eat some barley, red beans and so on.
It is recommended that patients go to the hospital in a timely manner, under the guidance of a professional Chinese medicine practitioner’s diagnosis and treatment, and reasonably choose a healthy and suitable diet, so as not to delay the condition.