Men’s moisture heavy discharge wet pick can take dietary care, exercise, plus oral Chinese medicine to regulate the effect is better, but the specific effect varies from person to person, there is no most effective method. 1. Dietary care: eat a light diet, avoid spicy stimulation, avoid eating cold, moderate amount of food, should not be too full. 2. Exercise: Exercise can promote the operation of qi, help strengthen the spleen and stomach function, stimulate the body’s positive qi, improve the body’s ability to transport and transform dampness. 3. Traditional Chinese Medicine (TCM): To recognize and treat the symptoms, take the traditional Chinese medicines that strengthen the spleen and promote dampness, commonly used traditional Chinese medicines are: Coix Seed, Poria, Pericarpium Citri Reticulatae, Cangzhu, Huo Xiang, Pelargonium, Atractylodes Macrocephalae, and so on. Chinese medicines can be used, such as Ginseng Ling and Atractylodes Macrocephalae, and Flat Stomach Macrocephalae. Ginseng Ling and Atractylodis Macrocephalae can strengthen the spleen and stomach and tonify the lungs, and can treat spleen deficiency and dampness; Ping Stomach San can dry dampness and transport the spleen, and move qi and stomach. Do not take medication without authorization, the use of drugs need to be under the guidance of a doctor.