High LDL is related to greedy food and reduced exercise. Usually, you can eat a light diet, and you can not eat greasy food during the treatment period. In order to get the nutritional balance, usually the diet is based on high quality protein, such as chicken, duck, fish and egg white, etc. It is prohibited to overeat, and beef, pork and egg yolk can make LDL higher. Usually also do aerobic exercise, such as jogging and brisk walking, unlimited number of exercises per week, in order not to be out of breath. In addition to the above modifications, you can also take medications to regulate your blood lipids, such as simvastatin. If the heart rate is relatively fast, you can take blood clearing eight tablets, and you can also drink water with hawthorn, this product not only eliminates food, but also can lower blood lipids, suitable for long-term use.