Patients with growing pains can eat the following kinds of food or medicine: 1. In terms of diet, patients must ensure adequate nutritional supply of calcium and protein, for example, patients can eat more beef, mutton, lean pork, fish, milk, eggs and a lot of fresh green vegetables and fruits. 2. Such patients can also take oral preparations containing calcium lactate, calcium carbonate, calcium gluconate, together with eating preparations containing Most patients will experience significant relief with the above nutrient supplements. If there is still more serious pain, then you need to go to the orthopedic department in time to clarify whether there is only one factor of growing pain, or there are other types of diseases, such as for such patients there may also be periostitis, acute septic osteomyelitis, fatigue fracture and a series of causes, so to identify the cause and then targeted treatment.