Can I eat spicy food when I am pregnant?

Pregnancy can be moderately spicy, such as chili peppers, because early pregnancy due to hormonal changes in the body will cause nausea, vomiting and other early pregnancy reaction, easy to affect the appetite, appropriate eating chili peppers can be appetizing, increase appetite, etc.. In addition, chili peppers contain vitamins and minerals, so eating them appropriately can supplement various vitamins and minerals and enhance body resistance. But pay attention not to eat in excess, especially in early pregnancy fetal development is unstable, if eat chili, mustard and other spicy food, easy to produce stimulation and cause miscarriage. In addition, eating too much spicy food can cause constipation due to fire, and constipation can be caused by the enlargement of the uterus pressing on the intestines in the middle and late stages of pregnancy, and eating spicy food can make constipation more serious and cause hemorrhoids. During pregnancy, you should pay attention to a varied diet and eat more vegetables and fruits, which can prevent constipation.