What foods can lower blood pressure for high blood pressure

Hypertensive patients have the following choices when eating food: 1, in general, it is recommended that patients eat some green vegetables, such as the usual leafy greens, relatively good for hypertensive patients; 2, can choose like melons and fruits, that is, fruits, may be fruits, may also be nuts, individual hypertensive patients can eat some nuts, especially blood lipids are not high, is possible to eat nuts, such as peanuts or melon seeds, etc. on Blood pressure is good, melons and fruits also include tea that is tea, such as honeysuckle tea, chrysanthemum tea, etc., on the decline in blood pressure has certain benefits; 3, for plants and animals, it is recommended that patients eat some appropriate food containing relatively high protein, if blood lipids are not very high, you can also eat some lean meat, beans, of course, high uric acid patients try to avoid eating beans, relatively speaking, hypertensive patients should eat relatively light food; 4, in addition to Eat some green vegetables, but also some mushroom plants can also be eaten. All of these foods, we have to grasp when eating such a standard of moderation, some food overdose will lead to adverse effects.