There is no such thing as the “Top Ten Contraindications to Honey”, but there are three categories of people who are not suitable for eating honey. They are infants under one year old, diabetics and people who need to control their weight. Infants under one year of age are not allowed to consume honey because it is very likely to be contaminated by Clostridium botulinum during its harvesting and transportation. Clostridium botulinum secretes botulinum toxin. The amount of botulinum toxin in honey is relatively small, and eating it by adults or older children usually does not lead to poisoning. However, infants within one year of age, due to their metabolic capacity is relatively poor, taking honey, especially wild honey, can easily lead to botulism, light muscle paralysis, serious respiratory difficulties or even respiratory failure. Diabetic people should not consume honey. The vast majority of the components are sugar, and its glycemic index is very high, which will lead to a drastic rise in blood sugar and affect the health of diabetics. The third group of people is the weight control people, eat less honey, 100 grams of honey calories is about 320 to 330 calories, and the calories of pure sugar is similar, and there is no fiber in the honey, the sense of satiety is very poor, unconsciously be able to consume too much.