There are many laxative fruits, including bananas, dragon fruits, apples and so on. 1. Banana: Eating a banana every day can help with bowel movement, mainly because bananas contain a lot of fruit fiber, which can promote intestinal peristalsis. 2. dragon fruit: dragon fruit is rich in water-soluble dietary fiber, mainly gathered in the dragon fruit seeds, can stimulate gastrointestinal peristalsis, improve peristalsis speed, laxative. 3. Apple: apple skin is rich in insoluble dietary fiber, pulp is rich in soluble dietary fiber, and a lot of water, which can also promote intestinal peristalsis, soften the stool, laxative. However, because the fruit also contains a large amount of sugar, it is recommended that diabetic patients follow the doctor’s instructions to eat, to avoid elevated blood glucose, constipation is serious patients, the fruit can not achieve satisfactory treatment, the need for the application of medication under the guidance of the doctor symptomatic treatment.