What should I do if my tendon hurts?

Tendon pain can be considered to be caused by aseptic inflammation of tendons, ligaments, fascia, etc., muscle strain and nerve entrapment. Hot compresses, physical therapy, oral ibuprofen and other medications and surgery can be used for targeted treatment. 1. Tendon, ligament, fascia and other aseptic inflammation: tendons, ligaments, muscles and other tissues in the strain, chronic strain and other factors can cause aseptic inflammation or lactic acid buildup, stimulate the nerve endings to produce pain, at this time, hot compresses and physical therapy can promote blood circulation, reduce pain. 2. Muscle strain: because of trauma or sports and other factors can strain the muscle, muscle and myofascial congestion and edema, the tendon special pain symptoms. You can use braking, physical therapy, hot compresses and other treatments, but also oral ibuprofen, celecoxib and other non-steroidal anti-inflammatory drugs can help relieve pain. 3. Nerve compression: lumbar disc herniation and pectus excavatum syndrome and other diseases compress the nerve root, resulting in radiating pain in the area innervated by the nerve root, which can cause special pain symptoms. Treatment can be bedridden, traction, physical therapy and hot packs. Minimally invasive laminectomy can be performed in severe cases. The above medications should be administered under the supervision of a doctor. If the symptoms of hamstring pain are severe, or if the symptoms do not improve, the patient should go to the hospital for treatment.