You can drink pigeon soup properly during menstruation. Pigeon soup is good for your body, it contains many trace elements, such as calcium, iron and copper, and also contains more protein and other nutrients, which can replenish the body, promote digestion and absorption, and has the effect of nourishing Yin and nourishing the skin. The pigeon soup during menstruation can make the skin whiter and more tender, with the effect of benefiting the qi and blood, clearing heat and detoxification. Pay more attention to good dietary regimen, appropriate to supplement the body lack of nutrients, drink pigeon soup should pay attention to drink hot soup, it is best not to drink cold, so as not to lead to vasoconstriction, dysmenorrhea, often drink cold things will lead to reduced bleeding, causing menstrual disorders.