Jogging is good for the heart, and the WHO recommended exercise is moderate intensity exercise, you can choose jogging, ball games, playing Tai Chi, brisk walking, etc. In the process of jogging, pay attention to your heart rate, to 170 minus the corresponding age of the patient as a guide to the heart rate of exercise, try not to exceed the heart rate too much. Jogging can improve sympathetic overstimulation by stretching the mood, and at the same time can improve the ejection function of the heart by appropriately increasing the cardiorespiratory function, and the recovery of cardiac function during moderate intensity exercise. It is recommended that patients with heart failure and coronary artery disease moderately increase their physical activity, and if they can fully tolerate it, they can also appropriately choose to jog for a short time.