Dampness in the body means dampness within the stop, you can identify and choose to strengthen the spleen and tranquilize the spirit capsule, ginseng Ling Baijushu San, San Ren Tang, etc., the premise of the evidence of the use of medication, there can be a certain effect, there is no “quickly get rid of dampness in the body,” this statement, the specific use of medication, please follow the doctor’s instructions. 1. Strengthen the spleen and tranquilize the spirit capsule is mainly composed of Poria, spleen and seepage of dampness, tonic, tranquilize the efficacy of the heart and tranquilize the spirit, used for spleen deficiency and dampness stagnation, loss of appetite, insomnia, forgetfulness, palpitations and other conditions, as well as simple dyspepsia, neurasthenia with the above symptoms, the adverse effects, contraindications and precautions have not yet been clarified. 2. Ginseng and Atractylodis Macrocephalae from yam, atractylodes, platycodon, etc., has the effect of tonifying the spleen and stomach, beneficial to the lungs and qi, used for spleen deficiency and dampness caused by loose food (feces sparse and not shaped), shortness of breath, cough, tiredness and fatigue, etc., its adverse effects and contraindications are not yet clear, pay attention to: contraindicating indigestible food; should not be taken by patients with colds and fever, etc.. 3. San Ren Tang consists of almonds, half-summer, flying talc, etc., has the efficacy of promoting the flow of qi, clearing dampness and heat, used for dampness and warmth (feeling dampness and heat caused by temperature) at the beginning of the summer temperature, and summer temperature and dampness in the dampness is heavier than the heat of the evidence, the symptoms of headache, cold, heavy body pain, body fatigue, yellowish, chest tightness, not hungry, afternoon fever, white moss, not thirsty and other conditions, its adverse effects and contraindications are not clear. If there is any discomfort, please consult a doctor promptly and use the medicine under the guidance of a professional Chinese medicine practitioner.