How to get rid of puffy eyes in the morning

Getting up in the morning with puffy eyes may be caused by drinking a lot of water before going to bed, not nutrition, and suffering from kidney disease, etc. There is no quick way to reduce swelling, you can usually relieve it by cold compresses, massages, dietary adjustments, and the use of medications according to the cause of the disease.
1. Drinking a lot of water before going to bed: causes plasma osmolality to decrease, excess water is transferred to the soft tissues of the eyelids, resulting in symptoms of edema in the lower eyes. This condition leads to puffy eyes, you can generally promote blood circulation in the eyes by applying ice packs and massages to the eyes to relieve the symptoms of puffiness.
2. Malnutrition: Hypoproteinemia may result, leading to a decrease in plasma colloid osmotic pressure, causing tissue fluid to pool in the interstitial space of the tissues, thus leading to puffy eyes. In this case, malnutrition can be treated by adjusting the diet and supplementing with high-quality protein and energy to alleviate the symptoms of puffy eyes.
3. Suffering from kidney disease: Puffy eyes may also occur when kidney function is impaired and the body is unable to expel excess water from the body. In this case, you can generally take hydrochlorothiazide, furosemide, torasemide and other diuretics to relieve the symptoms of swollen eyes.
If the situation of waking up in the morning with swollen eyes is more serious, you should consult a doctor in time to find out the cause of the disease and treat it under the guidance of a professional physician to avoid delaying the condition.