Can pregnant women eat guavas?

Pregnant women can eat guavas in moderation while paying attention to dietary diversity. Guava, also known as guava, is rich in nutrients, including protein, fructose, sucrose, amino acids, carotene, B vitamins, vitamin C, calcium, phosphorus, iron, potassium, etc., which can supplement a variety of nutrients, and is conducive to the growth and development of the fetus, so pregnant women can eat guava. But pay attention to moderation, to achieve dietary diversity, reasonable distribution of various types of food intake, such as vegetables, cereals, beans, meat, aquatic products, dairy products, etc., to ensure balanced nutrition. Develop good eating habits, regular diet, avoid picky or partiality.