We all know that Chinese medicine has a very good healing effect, but in our eyes, Chinese medicine is very bitter, in fact, it is not. Many people have a certain amount of research on Chinese medicine, generally research which Chinese medicine can cure disease and save lives, but do you know, some Chinese medicine is also able to do dishes to eat Oh. In this way, not only do not have to pinch the nose to drink bitter medicine, but also to play a better role in health, more able to achieve its nutritional value, is a very good way to eat, the following we will see which Chinese medicine can be eaten as a dish. 1, mint freshly picked mint leaves refreshing and delicious, have a clear heart and eyes, detoxification and defeat fire, remove wind and heat, improve appetite, help digestion and many other health benefits. In addition to making tea, mint can also be fried with tofu or made into soup with carp. It is important to note that people who have night sweats, irritability, itchy skin, blowing wind and easy to catch a cold, as well as people with a cold spleen and stomach and diarrhea should eat less. 2, heartwort lotus Heartwort lotus is bitter and cold, and has the function of clearing heat and detoxifying, cooling the blood and reducing swelling, which can treat cold and fever, sore throat, sore mouth and tongue, diarrhea and dysentery, and poisonous snake bites. Andrographis can clear heat and detoxify the body, and eat it cold to maintain its nutritional value and health benefits. However, they are cold in nature, so people who are weak, prone to diarrhea and cold should eat less of them. 3.Tsutake mushroom is a herb of the family Tenascus, which is planted every year at the beginning of summer and harvested and marketed during the Spring Festival on New Year’s Day, with a delicate, sweet taste, slightly similar to yam. As a vegetable, it has a long history of cultivation in China and is rich in starch, protein, vitamin B, C and trypsin. Not only can it be eaten as a vegetable, but it also has detoxifying functions. It is very simple to eat, peel the skin with a knife, or boiling water, remove the skin, cut into pieces of roast meat or sliced fried, can also be steamed to eat. 4, blueberry root blueberry root is a cold medicinal vegetables, can clear heat and detoxification, for people with inflammation of the upper respiratory tract, if someone at home often suffer from pharyngitis, stomatitis, gingivitis, can buy some home to eat with cold. But like indigestion of the elderly, children, as well as the spleen and stomach cold, long-term diarrhea patients, to be cautious of the use of the plate of blue root. In recent years, as a new special vegetables, began to embark on the public table, common cooking methods, mainly to cold. 5, okra okra, also known as yellow sunflower, kidney vegetables, lamb’s horn beans, foreign peppers, coffee okra, native to Africa and other places. Its tender fruit (pod) flesh is tender, lubricious, unique flavor, high nutritional value, comparable to ginseng, but more suitable for daily dietary supplements than ginseng, can be fried, boiled, cold, canned, soup and frozen processing, etc.. It is rich in zinc, selenium and other trace elements, which can enhance the body’s cancer prevention and anti-cancer function. In addition, okra is rich in vitamin C and soluble fiber, which not only has a health effect on the skin, but also can make the skin whiter and more tender. The actual fact is that you will be able to get a lot more than just a few of these. 2, avoid cold cold food cold food is cold and difficult to digest. Cold food is also easy to stimulate the gastrointestinal tract, affecting the absorption of drugs in the stomach and intestines. Therefore, in the treatment of “cold disease” serving Chinese medicine such as warming the meridians, dispel cold and damp medicine, or spleen warming medicine, to avoid cold food. 3, avoid strong tea generally do not drink strong tea when taking Chinese medicine, because tea contains tannic acid, strong tea contains more tannic acid, with the Chinese medicine will affect the body’s absorption of the active ingredients in Chinese medicine, reducing the effectiveness. Especially when taking “gum”, “silver fungus”, avoid taking with tea, at the same time will make the tannic acid and alkaloids in tea precipitate, affecting the absorption of the body. If you usually have the habit of drinking tea, you can drink less green tea, and it is best to drink 2 to 3 hours after taking the medicine. 4. Avoid greasy food greasy food is sticky, helps to produce phlegm, slippery intestine stagnant gas, not easy to digest and absorb, and greasy food mixed with drugs can more impede the gastrointestinal absorption of the active ingredients of drugs, thus reducing the effectiveness. During the period of taking Chinese medicine, if you eat meat and greasy food, it is bound to affect the absorption of Chinese medicine, so patients with heavy phlegm and dampness, weak spleen and stomach, indigestion, hypertension, coronary heart disease, hyperlipidemia, high blood viscosity and obesity disease must avoid eating animal fats and other greasy things. 5, avoid fishy and stinky General Chinese medicine have aromatic smell, especially aromatic dampness, aromatic gas medicine, containing a large number of volatile oil, to play a therapeutic role, such aromatic substances and fishy smell is most incompatible. If you do not avoid the fishy smell when taking Chinese medicine, it often affects the effectiveness of the medicine. If you’re looking for a good deal more than just a few of the most popular and popular products in the world, you’ll be able to find the right one. For those who have allergic asthma, allergic rhinitis, sores, eczema, urticaria and other allergic dermatitis patients, you must avoid eating fishy things while taking Chinese medicine, and you should also eat less fishy, spicy and stimulating hair products such as chicken, lamb, pork, crab and goose meat. This is because this kind of food contains heterogeneous proteins, some patients are particularly sensitive to allergies, thus aggravating the disease. The above are some of the herbs that can be eaten directly as a dish, so that you can eat not only to treat, but also retain their fullest nutritional value, you may want to try. However, do not forget the contraindications of eating Chinese medicine.