I was born in the north since childhood, took advantage of the Dragon Boat Festival to go to Chengdu, I did not expect to really let the promotion of “medicine and food with the source” I found a simple and unique summer drink. We all know that this summer green bean soup, pumpkin soup is a summer essential, but never thought of the two combined, the taste is really beautiful flying up. Green beans and pumpkin soup practice is as follows: Ingredients: 50 grams of green beans, old pumpkin 500 grams, a little salt. Practice: 1, mung beans washed with water. 2, while the moisture is not dry, add a little salt (about 3 grams) stir well, marinate for a few minutes, rinse with water. 3, pumpkin peeled, flesh washed with water, cut into 2 cm square blocks for use. 4, pot with 500 ml of water, boil, first down the green beans boil 2 minutes, drizzle into a little cool water, and then boil. 5, the pumpkin into the pot, cover the pot, boil for about 30 minutes over moderate heat until the green beans bloom, add a little salt to taste. The power of mung beans to clear heat is in the skin, and the detoxification is within. Therefore, if you just want to eliminate the summer heat, cook the soup when the mung bean purity, boil with high heat, 15 minutes or so, pay attention not to cook for a long time. This boils out the soup, the color is turquoise, clearer. There is no need to eat the beans together when you drink them to achieve a very good effect on the summer heat. If it is to clear the heat and detoxify, it is best to boil the beans. This makes the mung bean soup cloudy in color and less effective in eliminating summer heat, but more effective in clearing heat and detoxifying the toxins. This green bean and pumpkin soup can clear stomach heat, lower blood fat, lower blood sugar, moisten the large intestine and nourish the skin. It is suitable for those who have chronic gastritis with diabetes, high blood fat and weakness of the waist and knees, those who have beautiful skin and fitness, and those who have constipation. All of you expert chefs, why not to try it, so that you can spend the summer with your family.