If the condition of suddenly feeling super sad and wanting to cry occurs occasionally, it may be an evaluation, understanding or perception of a recent event. This perception, understanding and evaluation can lead to emotional changes within the patient, so that this sadness and uncontrollable desire to cry can occur. In addition, this condition can be addressed clinically through exercise, distraction, and relaxation training. In this way, the main goal is to make the patient calm down as soon as possible and replace the painful experience that was immersed in the mind. In addition, if this occurs frequently and for the majority of the day, it can lead to the patient experiencing symptoms such as self guilt, self blame, lack of interest, lack of pleasure, and low mood, then it is time to consider whether it is depression. Once diagnosed as depression, then a full course of standardized treatment with an antidepressant system is required. In clinical practice, the main treatment for this condition is the 5-hydroxytryptamine reuptake inhibitor system. By applying such as paroxetine, sertraline, fluoxetine, etc., good therapeutic results can be achieved.