Tongue with teeth marks lasting for a year is commonly associated with spleen qi deficiency and high level of dampness. As the spleen is the master of transportation (the spleen has the function of digesting food, absorbing food essence and water and transferring it to the whole body), a deficiency of spleen qi will lead to poor transportation of water and fluid in the body, resulting in the gathering of dampness and causing the manifestation of a tooth-marked tongue. It is recommended to regulate the condition under the guidance of a doctor. Tongue with teeth marks is often accompanied by anorexia, nausea, vomiting, fatigue, edema and other symptoms. It is recommended to exercise more, and eat more food such as yam, barley, lotus seed and other food with the same origin. If the symptoms are serious, you can follow the doctor’s instructions to take Chinese medicine treatment, such as ginseng and atractylodes pills. Ginseng and Atractylodes Pill is composed of ginseng, poria, atractylodes and licorice. It has the effect of tonifying the spleen and stomach and benefiting the lungs and qi. It can be used for weak spleen and stomach, loose stools, shortness of breath, cough, tiredness and fatigue.