For women with uterine cold, they usually need to take traditional Chinese medicine to regulate the treatment, often taking the Aixian Nuan Gong Pill or Shao Abdominal Pill, and if necessary, they can specifically take Chinese medicine for regulation, which must be prescribed only after an interview with a Chinese medicine practitioner. Exercise can indeed improve the symptoms of uterine cold, because women after exercise will increase blood circulation throughout the body, including the uterus blood circulation may lead to an increase in menstruation after the onset of menstruation, exercise can not cure women’s uterine cold completely, but can only play a certain improvement to alleviate the effect. For women with more obvious symptoms of uterine cold can take long-term warming and dispersing cold Chinese medicine to regulate, during the period of taking Chinese medicine can improve the symptoms of uterine cold through exercise every day, so that the symptoms of uterine cold can be relieved more quickly.