Peanuts do not contain lipid-lowering ingredients, can not lower blood lipids, scientific methods of lowering blood lipids, including diet control, increased exercise, oral lipid-lowering drugs. 1. Dietary control: reduce the total energy intake by 300-500kcal per day; control the intake of saturated fatty acids; prioritize the intake of foods rich in n-3 polyunsaturated fatty acids; carbohydrate intake accounts for 50-60% of the total energy. 2. Increase exercise: 30 minutes of moderate to light exercise, 5-7 days per week. 3. Lipid-lowering drugs: including statins mainly lower cholesterol, commonly used atorvastatin, resuvastatin, etc.. Betaine mainly reduces triglyceride. Commonly used clofibrate, rifabrate, etc.. Generally speaking, statins are preferred for lowering blood lipids, and if statins cannot be lowered to the required range, ezetimibe can be added, and PCSK9 inhibitors can be added if the effect is not good. Lipid-lowering drugs need to be applied under the guidance of a doctor, paying attention to the contraindications and adverse effects of drugs.