If you cannot turn over or move because of lumbar pain, we should consider acute lumbar sprain or acute lumbar strain, which is often caused by acute lumbar pain due to damage to the lumbar muscles while lifting heavy objects or doing sports activities to twist the back. At this time, there will be symmetrical pain along both sides of the spine, and sometimes there will also be over-electricity-like pain, the lumbar muscle will spasm, the patient will feel very stiff spine, unable to move. At this time, we need absolute bed rest and can use some antispasmodic drugs, including Eperisone hydrochloride tablets, which can relax the muscles and relieve the spasm. In addition, you can use some anti-inflammatory and pain-relieving drugs, such as celecoxib and meloxicam, and you can apply hot compresses locally.