There are no other special dietary contraindications to pregnancy other than avoiding tobacco and alcohol, and you can eat bean sprouts, which can supplement protein, carbohydrates and other nutrients.
Pregnant can eat bean sprouts, bean sprouts are mainly soybean sprouts, mung bean sprouts and other types, soybean sprouts, for example, every 100g of soybean sprouts contain protein 4.5g, 4.5g of carbohydrates, vitamin C8mg and folic acid, calcium, magnesium and other nutrients.
Eat soybean sprouts can be supplemented for pregnant women protein, carbohydrates and other nutrients, but pay attention to moderate consumption and nutritional balance.
Nutrition during pregnancy is very important, the demand for calories, protein, carbohydrates, vitamins and inorganic salts, dietary fiber, trace elements and other nutrients will increase during pregnancy. Need to reasonably match the diet, to ensure balanced and adequate nutrition, pay attention to avoid smoking and alcohol.