Pregnant women can eat mung bean cake during pregnancy, but need to pay attention to moderation.
Mung bean cake contains more nutrients, such as dietary fiber, protein, vitamins, a variety of trace elements, pregnant women appropriate intake, can supplement the pregnant woman’s own and fetal nutrition needs.
But need to pay attention to the right amount, in the case of excessive intake of mung bean cake, may increase the burden on the gastrointestinal tract of pregnant women, causing discomfort, in addition, mung bean cake contains a certain amount of sugar, too much intake may affect the fluctuation of blood glucose in pregnant women, increasing the risk of gestational diabetes, affecting the physical health of pregnant women.
Pregnant women belong to a special group, during pregnancy should be adequate nutrition, maintain a balanced diet, avoid picky eating and partiality, you can eat more vegetables and fruits, reduce stimulating diet.