Common post bunion surgery rehabilitation treatment methods, related to the patient’s recovery, physical condition and other factors, mainly focus on functional exercises, such as joint mobility training, muscle strength training, balance training and so on.
1. Rehabilitation training within 6 weeks after surgery: Early on, massage can be performed with the help of the rehabilitation therapist or family members to promote the swelling to subside. About 1 week after surgery, you can start to train gradually, such as active and passive stretching of the metatarsophalangeal joints, toe flexion and extension, and muscle strength training around the ankle joint.
2. Rehabilitation training 6 weeks after surgery: mainly include toe mobility training, calf muscle strength training, balance training. Gradually increase the training intensity to promote the recovery of normal function. For example, heel lift training, ankle joint resistance flexion and extension training, single-leg standing training.
Due to the differences in patient’s condition, physical condition, surgical methods and other differences in the rehabilitation treatment methods used, it is recommended that patients under the guidance of a professional doctor for treatment, to formulate a personalized training program, do not blindly self-training, to avoid the adverse consequences of the emergence of.