Due to the long-term, repeated and strong contraction and stretching of the forearm extensor muscle group, different degrees of acute or chronic accumulative injuries occur in the humeral epicondyle where it is attached, and the muscle fibers produce tearing, bleeding, mechanization and adhesions, resulting in the phenomenon of extensor weakness. So what are the dietary treatments for extensor weakness? Here is a brief introduction. Dietary therapy for weakness of the extensor finger Desirable diet 1, it is desirable to eat food that activates blood circulation and aromatic openings. 2.Eat more fresh vegetables, fruits and beans. 3.It is advisable to eat foods containing nutrients such as tonifying qi and blood, nourishing liver and kidney. Panax ginseng: invigorates blood and dissolves stagnation. It can improve the condition of this disease well Hawthorn, patchouli, allium, capers, etc. can also be used. Black beans: nourishes the qi and blood, nourishes the liver and kidney Wolfberry, cinnamon and turtle meat are also available for some people. Grapes: rich in nutrients. Are nutrient-rich fruits apples, etc. can also be selected. Avoid eating diet 1, avoid eating fried, barbecued, too salty, too sweet food. 2, avoid eating spicy, fishy and other thick flavors and tobacco and alcohol to stimulate the products. Chili pepper: pungent, sweet, big heat. Pepper, mustard, Sichuan pepper and other condiments are to be avoided. Fried food: warm and hot in nature. Will aggravate the condition is not conducive to early recovery from inflammation. Wine: causes local congestion and edema. The side effects of aggravation of the condition alcoholic beverages should also be avoided. Patients are advised to undergo treatment along with dietary therapy in order to achieve twice the effect with half the effort.