Low progesterone may be caused by luteal insufficiency, polycystic ovary syndrome, insulin resistance, adrenal gland abnormality and embryonic dysplasia. If the progesterone is low, you can change your diet appropriately in your daily life, and you should also rest more.
Luteal insufficiency is the most common cause of low progesterone; polycystic ovary syndrome and insulin resistance can also lead to low progesterone; adrenal dysfunction affects the function of the ovaries, resulting in ovulation disorders, which can also lead to low progesterone; and low progesterone in the early stages of pregnancy mostly indicates embryonic dysplasia.
If progesterone is low, you can supplement soy isoflavones and vitamin E by consuming soybeans, hawthorn, strawberries and other foods in your daily life, and at the same time, you should work less and rest more, so that the progesterone will return to the normal level through long time conditioning.
Women with low progesterone are advised to seek timely medical treatment under the guidance of a doctor.