Chinese medicine believes that dampness and heat refers to the body of water and dampness of the evil, easy to be depressed for a long time to heat, dampness and heat of the evil fight with each other; regulating dampness and heat can be massaged Quchi point, commission in the middle of the point, yinlingquan point and other acupuncture points.
1. Quchi point: accurate positioning in the elbow area, ulnar ze and the humerus epicondyle of the midpoint of the line on the epicondyle. Function is to clear away heat and wind, harmonize the camp and blood, descend the reverse and activate the collaterals, main treatment for sore throat, cough, asthma, abdominal pain, toothache, eye red pain, hypertension. It can be acupressure massage, rubbing or flicking the Quchi with the thumb.
2. Commission in the middle point: accurate positioning in the back of the knee area, popliteal transverse stripe midpoint. Its function is to clear away heat, cool the blood and detoxify the toxin, wake up the brain and tranquilize the mind, relax the tendons and activate the collaterals, and treat lumbar and spinal pain, hemiplegia (one side of the limbs can not move at will), itchy skin, abdominal pain, vomiting and diarrhea. Acupressure massage, with the thumb finger belly points to press the Commission, to produce sinking, numbness, distension, and downward conduction to the feet is good.
3. Yinlingquan Point: Precisely positioned on the inner side of the lower leg, in the depression between the lower edge of the medial tibial condyle and the medial edge of the tibia. Pressing and kneading this point has the effect of clearing dampness and heat, strengthening the spleen and regulating qi, benefiting the kidney and regulating the menstruation, and activating the meridians and collaterals, and it is mainly used for treating abdominal pain, abdominal distension, diarrhea, dysentery, edema, jaundice, and urinary dysfunction (unruly urination) and other illnesses.
Regulate dampness and heat can follow the doctor’s instructions to massage the above points, but remember to operate under the guidance of a professional Chinese medicine practitioner, not blindly by yourself. If the symptoms are serious, timely medical treatment is required.