Eating soba noodles will lead to an increase in blood sugar, but the effect on blood sugar is less than refined rice and noodles.
Soba noodles contain carbohydrates, into the body after digestion will be broken down into glucose, will lead to increased blood sugar. But the glycemic index of buckwheat noodles is 59, belonging to the glycemic index food, the impact on blood sugar is less than refined rice, refined noodles, so, diabetic patients can buckwheat noodles as a staple food.
In daily life, it is recommended that patients maintain a comprehensive and balanced nutrition, eat more fresh vegetables and fruits, and moderate physical exercise, such as swimming, jogging, playing Tai Chi, etc., can help control blood sugar.
For more health knowledge of food, consult a nutritionist and consume it scientifically under the guidance of a doctor.