You can eat milk, yogurt, millet porridge, honey or brown sugar before drinking white wine, which is not easy to get drunk and does not hurt the stomach. If you drink on an empty stomach, wine stimulates the gastric mucosa a lot and can easily cause chronic gastritis or even gastric ulcers, you can drink milk or yogurt before drinking, which can play a role in protecting the gastric mucosa, and alcohol does not directly stimulate the gastric mucosa. You can also drink millet porridge, because millet porridge can nourish the stomach, but also to avoid the direct stimulation of alcohol on the stomach, or drink honey water, brown sugar water before drinking, because the decomposition of alcohol in the stomach, metabolism needs glucose combined, brown sugar and honey water have the effect of alcohol, drinking glucose and brown sugar water in moderation before drinking can reduce the stimulation of alcohol on the gastric mucosa. But drinking is still damaging to the stomach, no matter what you eat to the stomach has some damage.