Cesarean section should be a combination of work and rest, whether lying down to rest or activity, if excessive is not good for the recovery of the body.
After a woman has had a cesarean section, she needs to combine movement and static during the recovery period.
During the month, if the mother just lie down to rest, no exercise at all, is not conducive to the recovery of the body, easy to cause the emergence of lower extremity venous thrombosis and other diseases, will also lead to the slowing down of the discharge of bad dew, is not conducive to the health of the body. Excessive exercise will lead to fatigue and dizziness due to lack of blood and oxygen.
During the daytime, it is recommended to get out of bed properly; at night, you can rest more. Through proper exercise, it can promote digestion and prevent constipation, and also effectively promote the discharge of bad dew.
In addition, women in the menstrual period, but also need to pay attention to do a good job to keep warm, avoid sex, pay attention to care.