How many months does it take for pregnant women to eat bird’s nest?

The best time to consume bird’s nest is when you wake up in the morning on an empty stomach and when you go to bed at night on an empty stomach. Bird’s nest has the effect of calming and nourishing the fetus. It can enhance the immunity of pregnant women and fetuses, and it also has the effect of promoting the development of fetal intelligence. Bird’s nest is very nutritious and can effectively provide nutrition to pregnant women and their fetus, but do not consume too much of it, as any food overdose can cause side effects.